{"id":52,"date":"2023-04-10T13:01:49","date_gmt":"2023-04-10T13:01:49","guid":{"rendered":"https:\/\/ashtanga.qodeinteractive.com\/?page_id=52"},"modified":"2025-12-11T04:40:14","modified_gmt":"2025-12-11T04:40:14","slug":"home","status":"publish","type":"page","link":"https:\/\/sennapilates.id\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"52\" class=\"elementor elementor-52\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b33be6e elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"b33be6e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c73186\" data-id=\"1c73186\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8b43d3 elementor-widget elementor-widget-slider_revolution\" data-id=\"c8b43d3\" data-element_type=\"widget\" data-widget_type=\"slider_revolution.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wp-block-themepunch-revslider\">\n\t\t\t\t<p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t\t<sr7-module data-alias=\"slider-1\" data-id=\"1\" id=\"SR7_1_1\" class=\"rs-ov-hidden\" data-version=\"6.7.35\">\n\t\t\t\t\t<sr7-adjuster><\/sr7-adjuster>\n\t\t\t\t\t<sr7-content>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_1_1-1\" data-key=\"1\">\n\t\t\t\t\t\t\t<a id=\"SR7_1_1-1-1\" class=\"sr7-layer\" href=\"https:\/\/senna-pilates.rezerv.co\/timetable\" target=\"_blank\" rel=\"noopener\">Group Class BSD<\/a>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_1_1-1-3\" class=\"sr7-layer\">Find Your Flow,<br \/>\nFeel Your Strength<\/sr7-txt>\n\t\t\t\t\t\t\t<a id=\"SR7_1_1-1-4\" class=\"sr7-layer\" href=\"https:\/\/api.whatsapp.com\/send\/?phone=628118010588\" target=\"_blank\" rel=\"noopener\">Private Class SUNTER<\/a>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_1_1-1-5\" class=\"sr7-layer\">PILATES & GYROTONIC\u00ae\u00a0METHOD<\/sr7-txt>\n\t\t\t\t\t\t\t<a id=\"SR7_1_1-1-6\" class=\"sr7-layer\" href=\"https:\/\/api.whatsapp.com\/send\/?phone=628118202188\" target=\"_blank\" rel=\"noopener\">Private Class BSD<\/a>\n\t\t\t\t\t\t\t<a id=\"SR7_1_1-1-7\" class=\"sr7-layer\" href=\"https:\/\/senna-pilates-sunter.rezerv.co\/timetable\" target=\"_blank\" rel=\"noopener\">Group Class SUNTER<\/a>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_1_1-2\" data-key=\"2\">\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t<\/sr7-content>\n\t\t\t\t\t<image_lists style=\"display:none\">\n\t\t\t\t\t\t<img data-src=\"\/\/sennapilates.id\/wp-content\/uploads\/2025\/06\/Slider-Mobile-Senna-Pilates-1000-x-1000-px.jpg\" data-libid=\"12931\" data-lib=\"medialibrary\" title=\"Slider Mobile Senna Pilates &#8211; 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We believe in the transformative power of Pilates to enhance posture, strength, and overall well-being. Our mission is to provide a welcoming, supportive space where clients experience the highest standard of care, guided by internationally recognized instructors. At Senna , we prioritize Excellence, Quality and Hospitality in helping client live a balanced and healthy lifestyle.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-2dca30c e-flex e-con-boxed e-con e-parent\" data-id=\"2dca30c\" data-element_type=\"container\" id=\"classes\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59940f9 elementor-widget elementor-widget-heading\" data-id=\"59940f9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Classes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8476932 elementor-widget elementor-widget-qi_addons_for_elementor_separator\" data-id=\"8476932\" data-element_type=\"widget\" data-widget_type=\"qi_addons_for_elementor_separator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-separator qodef-qi-clear qodef-separator--standard\">\n\t<div class=\"qodef-m-line\"><\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56ce368 elementor-widget elementor-widget-text-editor\" data-id=\"56ce368\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Each class combines Pilates with functional movements to boost strength, flexibility, and balance. Every session zeroes in on a targeted muscle group or key movement pattern, aiming to enhance posture, ease discomfort, elevate physical performance, and simplify daily activities.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a465d01 e-flex e-con-boxed e-con e-parent\" data-id=\"a465d01\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-00303d1 e-con-full e-flex e-con e-child\" data-id=\"00303d1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-693fd4f elementor-widget elementor-widget-ashtanga_core_banner\" data-id=\"693fd4f\" data-element_type=\"widget\" data-widget_type=\"ashtanga_core_banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-banner qodef-layout--link-button\">\n\t<div class=\"qodef-m-image\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/08\/group-class-1920-x-1280-px.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/08\/group-class-1920-x-1280-px.jpg 1920w, https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/08\/group-class-1920-x-1280-px-300x200.jpg 300w, https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/08\/group-class-1920-x-1280-px-1024x683.jpg 1024w, https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/08\/group-class-1920-x-1280-px-768x512.jpg 768w, https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/08\/group-class-1920-x-1280-px-1536x1024.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t<div class=\"qodef-m-content\">\n\t\t<div class=\"qodef-m-content-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-m-button\">\n\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--filled qodef-size--small  qodef-html--link\" href=\"\" target=\"_self\" data-hover-color=\"#000000\" data-hover-background-color=\"#FFFFFF\" style=\"background-color: #73CCCC\">\t<span class=\"qodef-m-text\">GROUP CLASS<\/span><\/a>\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78ea275 elementor-widget elementor-widget-text-editor\" data-id=\"78ea275\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Our group classes bring the energy of a group setting with the intimacy of a focused session. Classes are kept small to ensure individualized attention while allowing participants to bond with others in their Pilates journey. In these sessions, we use specialized equipment, including the Reformer, Chair, and Tower, to enhance strength, control, and coordination.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51d5c1e e-con-full e-flex e-con e-child\" data-id=\"51d5c1e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e6fdba elementor-widget elementor-widget-ashtanga_core_banner\" data-id=\"3e6fdba\" data-element_type=\"widget\" data-widget_type=\"ashtanga_core_banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-banner qodef-layout--link-button\">\n\t<div class=\"qodef-m-image\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/08\/private-class-1920-x-1280-px.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/08\/private-class-1920-x-1280-px.jpg 1920w, https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/08\/private-class-1920-x-1280-px-300x200.jpg 300w, https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/08\/private-class-1920-x-1280-px-1024x683.jpg 1024w, https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/08\/private-class-1920-x-1280-px-768x512.jpg 768w, https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/08\/private-class-1920-x-1280-px-1536x1024.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t<div class=\"qodef-m-content\">\n\t\t<div class=\"qodef-m-content-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-m-button\">\n\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--filled qodef-size--small  qodef-html--link\" href=\"\" target=\"_self\" data-hover-color=\"#000000\" data-hover-background-color=\"#FFFFFF\" style=\"background-color: #73CCCC\">\t<span class=\"qodef-m-text\">PRIVATE CLASS<\/span><\/a>\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3da2819 elementor-widget elementor-widget-text-editor\" data-id=\"3da2819\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Our private sessions are available for individuals, pairs, or trios, offering a highly personalized approach to Pilates. With undivided attention from our well-trained instructors, each session is tailored to the participants\u2019 unique needs, helping them achieve optimal posture, strength, and flexibility. These sessions are ideal for those seeking a customized routine, needing specialized guidance &amp; specific movements to support daily life.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af50b1c e-con-full e-flex e-con e-child\" data-id=\"af50b1c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf8a95e elementor-widget elementor-widget-ashtanga_core_banner\" data-id=\"bf8a95e\" data-element_type=\"widget\" data-widget_type=\"ashtanga_core_banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-banner qodef-layout--link-button\">\n\t<div class=\"qodef-m-image\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/06\/gyrotonic-female.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/06\/gyrotonic-female.jpg 1920w, https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/06\/gyrotonic-female-300x200.jpg 300w, https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/06\/gyrotonic-female-1024x683.jpg 1024w, https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/06\/gyrotonic-female-768x512.jpg 768w, https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/06\/gyrotonic-female-1536x1024.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t<div class=\"qodef-m-content\">\n\t\t<div class=\"qodef-m-content-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-m-button\">\n\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--filled qodef-size--small  qodef-html--link\" href=\"\" target=\"_self\" data-hover-color=\"#000000\" data-hover-background-color=\"#FFFFFF\" style=\"background-color: #73CCCC\">\t<span class=\"qodef-m-text\">GYROTONIC\u00ae CLASS<\/span><\/a>\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3546844 elementor-widget elementor-widget-text-editor\" data-id=\"3546844\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"154\" data-end=\"712\">Our Gyrotonic\u00ae classes offer a distinctive movement experience designed to increase mobility, strength, and body awareness through spiraling, flowing sequences. Using the specialized Pulley Tower equipment, each session encourages natural, three-dimensional movement patterns that are gentle on the joints yet deeply effective. Ideal for individuals looking to improve posture, release tension, and build functional strength, this method supports both everyday movement and athletic performance with a holistic approach to body alignment and energy flow.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18a9b72 e-flex e-con-boxed e-con e-parent\" data-id=\"18a9b72\" data-element_type=\"container\" id=\"facilities\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1b4f79f e-con-full e-flex e-con e-child\" data-id=\"1b4f79f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-523ab71 elementor-widget elementor-widget-heading\" data-id=\"523ab71\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Facilities<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b54b39f elementor-widget elementor-widget-qi_addons_for_elementor_separator\" data-id=\"b54b39f\" data-element_type=\"widget\" data-widget_type=\"qi_addons_for_elementor_separator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-separator qodef-qi-clear qodef-separator--standard\">\n\t<div class=\"qodef-m-line\"><\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cd4299 elementor-widget elementor-widget-text-editor\" data-id=\"2cd4299\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">At Senna Pilates, we prioritize comfort, privacy, and an exceptional Pilates experience with our thoughtfully designed facilities<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1adc066 e-flex e-con-boxed e-con e-parent\" data-id=\"1adc066\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e38e8de e-con-full e-flex e-con e-child\" data-id=\"e38e8de\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a1cf0c elementor-widget elementor-widget-ashtanga_core_image_with_text\" data-id=\"1a1cf0c\" data-element_type=\"widget\" data-widget_type=\"ashtanga_core_image_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-image-with-text qodef-layout--text-below  \">\n\t<div class=\"qodef-m-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2024\/12\/Private-Room-for-Solo-Sessions.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2024\/12\/Private-Room-for-Solo-Sessions.jpg 1920w, https:\/\/sennapilates.id\/wp-content\/uploads\/2024\/12\/Private-Room-for-Solo-Sessions-300x200.jpg 300w, https:\/\/sennapilates.id\/wp-content\/uploads\/2024\/12\/Private-Room-for-Solo-Sessions-1024x683.jpg 1024w, https:\/\/sennapilates.id\/wp-content\/uploads\/2024\/12\/Private-Room-for-Solo-Sessions-768x512.jpg 768w, https:\/\/sennapilates.id\/wp-content\/uploads\/2024\/12\/Private-Room-for-Solo-Sessions-1536x1024.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t<h4 class=\"qodef-m-title\" style=\"color: #72CACB\">\n\t\t\t\t\tPrivate Room for Solo Sessions\t\t\t<\/h4>\n\t\t\t<p class=\"qodef-m-text\" >Our private room, fully equipped with top-quality Merrithew Pilates apparatus, is perfect for solo sessions.<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d806b0 e-con-full e-flex e-con e-child\" data-id=\"7d806b0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91ffa42 elementor-widget elementor-widget-ashtanga_core_image_with_text\" data-id=\"91ffa42\" data-element_type=\"widget\" data-widget_type=\"ashtanga_core_image_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-image-with-text qodef-layout--text-below  \">\n\t<div class=\"qodef-m-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2024\/11\/Private-Space.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2024\/11\/Private-Space.jpg 1920w, https:\/\/sennapilates.id\/wp-content\/uploads\/2024\/11\/Private-Space-300x200.jpg 300w, https:\/\/sennapilates.id\/wp-content\/uploads\/2024\/11\/Private-Space-1024x683.jpg 1024w, https:\/\/sennapilates.id\/wp-content\/uploads\/2024\/11\/Private-Space-768x512.jpg 768w, https:\/\/sennapilates.id\/wp-content\/uploads\/2024\/11\/Private-Space-1536x1024.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t<h4 class=\"qodef-m-title\" style=\"color: #72CACB\">\n\t\t\t\t\tPrivate Spaces for Duo &amp; Trio Sessions\t\t\t<\/h4>\n\t\t\t<p class=\"qodef-m-text\" >For clients who prefer training with a partner or small group, we offer exclusive spaces for duo and trio sessions.\n<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba29a04 e-con-full e-flex e-con e-child\" data-id=\"ba29a04\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-072374c elementor-widget elementor-widget-ashtanga_core_image_with_text\" data-id=\"072374c\" data-element_type=\"widget\" data-widget_type=\"ashtanga_core_image_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-image-with-text qodef-layout--text-below  \">\n\t<div class=\"qodef-m-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2024\/12\/Ladies-Only-Locker-Room-Senna-Pilates.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2024\/12\/Ladies-Only-Locker-Room-Senna-Pilates.jpg 1920w, https:\/\/sennapilates.id\/wp-content\/uploads\/2024\/12\/Ladies-Only-Locker-Room-Senna-Pilates-300x200.jpg 300w, https:\/\/sennapilates.id\/wp-content\/uploads\/2024\/12\/Ladies-Only-Locker-Room-Senna-Pilates-1024x683.jpg 1024w, https:\/\/sennapilates.id\/wp-content\/uploads\/2024\/12\/Ladies-Only-Locker-Room-Senna-Pilates-768x512.jpg 768w, https:\/\/sennapilates.id\/wp-content\/uploads\/2024\/12\/Ladies-Only-Locker-Room-Senna-Pilates-1536x1024.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t<h4 class=\"qodef-m-title\" style=\"color: #72CACB\">\n\t\t\t\t\tLadies-Only Locker Room\t\t\t<\/h4>\n\t\t\t<p class=\"qodef-m-text\" >We provide a dedicated ladies-only locker room &amp; shower for secure storage of personal belongings, allowing clients to enjoy their sessions with peace of mind.<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b587c7 elementor-section-full_width elementor-section-content-bottom elementor-section-height-default elementor-section-height-default\" data-id=\"1b587c7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f96d3d6\" data-id=\"f96d3d6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e8e3d0 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-ashtanga_core_single_image\" data-id=\"5e8e3d0\" data-element_type=\"widget\" data-widget_type=\"ashtanga_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-single-image qodef-layout--default qodef-parallax-item   \">\n\t\t\t<div class=\"qodef-m-image\" >\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"885\" height=\"455\" src=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/08\/studio-pilates-dengan-peralatan-modern-855-x-455-px.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/08\/studio-pilates-dengan-peralatan-modern-855-x-455-px.jpg 885w, https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/08\/studio-pilates-dengan-peralatan-modern-855-x-455-px-300x154.jpg 300w, https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/08\/studio-pilates-dengan-peralatan-modern-855-x-455-px-768x395.jpg 768w\" sizes=\"(max-width: 885px) 100vw, 885px\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a27d32d\" data-id=\"a27d32d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a83b6d5 elementor-widget-mobile__width-initial elementor-widget elementor-widget-ashtanga_core_single_image\" data-id=\"a83b6d5\" data-element_type=\"widget\" data-widget_type=\"ashtanga_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-single-image qodef-layout--default qodef-parallax-item   \">\n\t\t\t<div class=\"qodef-m-image\" >\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"785\" src=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/08\/studio-pilates-modern-dengan-reformer-dan-cadillac.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/08\/studio-pilates-modern-dengan-reformer-dan-cadillac.jpg 800w, https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/08\/studio-pilates-modern-dengan-reformer-dan-cadillac-300x294.jpg 300w, https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/08\/studio-pilates-modern-dengan-reformer-dan-cadillac-768x754.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-5e26802 e-flex e-con-boxed e-con e-parent\" data-id=\"5e26802\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6369c04 elementor-widget elementor-widget-heading\" data-id=\"6369c04\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Instructor <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28d0815 elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"28d0815\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/07\/Livia-1-853x1024.png\" alt=\"Livia (1)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/08\/Zulham-853x1024.png\" alt=\"Zulham\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/07\/Filly-Siladharma-853x1024.png\" alt=\"Filly Siladharma\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/08\/Marlina-Dewi-853x1024.png\" alt=\"Marlina Dewi\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/07\/Stanny-Agustin-853x1024.png\" alt=\"Stanny Agustin\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/08\/Stella-Maris-853x1024.png\" alt=\"Stella Maris\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-82369ce e-flex e-con-boxed e-con e-parent\" data-id=\"82369ce\" data-element_type=\"container\" id=\"faq\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-967fc44 elementor-widget elementor-widget-heading\" data-id=\"967fc44\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-074ab71 elementor-widget elementor-widget-qi_addons_for_elementor_faq\" data-id=\"074ab71\" data-element_type=\"widget\" data-widget_type=\"qi_addons_for_elementor_faq.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-faq qodef-qi-clear qodef-behavior--none qodef-layout--simple qodef-style--standard\">\n\t<h3 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tIs Pilates suitable for beginners?\t<\/span>\n\t<\/h3>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p><span style=\"font-weight: 400\">Yes, Pilates is suitable for all fitness levels, including beginners. Our classes are designed to be adaptable, and our instructors will guide you through each exercise to ensure you\u2019re comfortable and safe. We would encourage beginners to take more private sessions first before going for group classes to ensure basic understanding of Pilates movements and safety of the apparatus.<\/span><\/p>\t<\/div>\n<\/div>\n<h3 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tWhat should I wear to a Pilates class?\t<\/span>\n\t<\/h3>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p><span style=\"font-weight: 400\">We recommend hair tie long hairs, wear comfortable, form-fitting clothing that allows you to move freely and give instructors the ability to give client\u2019s better feedback on the movements throughout private or group classes. Avoid clothing that is too loose, as it may interfere with your movements. In Senna, we encourage clients to wear grip socks for hygiene purposes and added stability.<\/span><\/p>\t<\/div>\n<\/div>\n<h3 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tDo I need to bring any equipment?\t<\/span>\n\t<\/h3>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p><span style=\"font-weight: 400\">No, all necessary equipment is provided in the studio. However, you may bring a water bottle and a small towel if you like. Our studio is fully equipped with apparatus for a complete Pilates experience.<\/span><\/p>\t<\/div>\n<\/div>\n<h3 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tHow often should I do Pilates to see results?\t<\/span>\n\t<\/h3>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p><span style=\"font-weight: 400\">The frequency of sessions depends on your fitness goals, but many clients feel and see improvements with two to three sessions per week either private , group classes or a mix of both. Consistency is key to achieving the best results in strength, flexibility, and posture.<\/span><\/p>\t<\/div>\n<\/div>\n<h3 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tWhat\u2019s the difference between Reformer Pilates and Mat Pilates?\t<\/span>\n\t<\/h3>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p><span style=\"font-weight: 400\">Reformer Pilates uses specialized equipment, including a sliding carriage, springs, and straps, to add resistance to exercises. Mat Pilates, on the other hand, is performed on a mat with body weight as resistance, or other equipment like weights &amp; small balls. Both offer unique benefits and can be adapted for various fitness levels.<\/span><\/p>\t<\/div>\n<\/div>\n<\/div>\n\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Is Pilates suitable for beginners?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"font-weight: 400\\\">Yes, Pilates is suitable for all fitness levels, including beginners. Our classes are designed to be adaptable, and our instructors will guide you through each exercise to ensure you\\u2019re comfortable and safe. We would encourage beginners to take more private sessions first before going for group classes to ensure basic understanding of Pilates movements and safety of the apparatus.<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"What should I wear to a Pilates class?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"font-weight: 400\\\">We recommend hair tie long hairs, wear comfortable, form-fitting clothing that allows you to move freely and give instructors the ability to give client\\u2019s better feedback on the movements throughout private or group classes. Avoid clothing that is too loose, as it may interfere with your movements. In Senna, we encourage clients to wear grip socks for hygiene purposes and added stability.<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Do I need to bring any equipment?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"font-weight: 400\\\">No, all necessary equipment is provided in the studio. However, you may bring a water bottle and a small towel if you like. Our studio is fully equipped with apparatus for a complete Pilates experience.<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"How often should I do Pilates to see results?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"font-weight: 400\\\">The frequency of sessions depends on your fitness goals, but many clients feel and see improvements with two to three sessions per week either private , group classes or a mix of both. Consistency is key to achieving the best results in strength, flexibility, and posture.<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"What\\u2019s the difference between Reformer Pilates and Mat Pilates?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"font-weight: 400\\\">Reformer Pilates uses specialized equipment, including a sliding carriage, springs, and straps, to add resistance to exercises. Mat Pilates, on the other hand, is performed on a mat with body weight as resistance, or other equipment like weights &amp; small balls. Both offer unique benefits and can be adapted for various fitness levels.<\\\/span><\\\/p>\"}}]}<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c1ae12d e-flex e-con-boxed e-con e-parent\" data-id=\"c1ae12d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a6ce76e e-con-full e-flex e-con e-child\" data-id=\"a6ce76e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b17f10 elementor-widget elementor-widget-qi_addons_for_elementor_animated_text\" data-id=\"1b17f10\" data-element_type=\"widget\" data-widget_type=\"qi_addons_for_elementor_animated_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-animated-text qodef-qi--has-appear qodef--appear-from-bottom\" >\n\t\t<h2 class=\"qodef-m-title\">\n\t\tContact Us\t<\/h2>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b5ec3f elementor-widget elementor-widget-text-editor\" data-id=\"5b5ec3f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.instagram.com\/senna.pilates\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-12606\" src=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2024\/11\/Instagram_icon-300x300.png\" alt=\"\" width=\"38\" height=\"38\" srcset=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2024\/11\/Instagram_icon-300x300.png 300w, https:\/\/sennapilates.id\/wp-content\/uploads\/2024\/11\/Instagram_icon-150x150.png 150w, https:\/\/sennapilates.id\/wp-content\/uploads\/2024\/11\/Instagram_icon.png 640w\" sizes=\"(max-width: 38px) 100vw, 38px\" \/><\/a><a href=\"https:\/\/www.tiktok.com\/@senna.pilates?_t=ZS-8tZ7CsybGYp&amp;_r=1\" target=\"_blank\" rel=\"noopener\"> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-12875\" src=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/02\/png-transparent-tiktok-hd-logo-thumbnail-300x300.png\" alt=\"\" width=\"39\" height=\"39\" srcset=\"https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/02\/png-transparent-tiktok-hd-logo-thumbnail-300x300.png 300w, https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/02\/png-transparent-tiktok-hd-logo-thumbnail-150x150.png 150w, https:\/\/sennapilates.id\/wp-content\/uploads\/2025\/02\/png-transparent-tiktok-hd-logo-thumbnail.png 360w\" sizes=\"(max-width: 39px) 100vw, 39px\" \/><\/a><\/p><h6><strong>CABANG BSD<\/strong><\/h6><p>BSD City, Ruko Greenwich Park, Blok E\/1,<br \/>Lengkong Kulon, Kec. Pagedangan,<br \/>Kabupaten Tangerang, Banten 15331<\/p><h6><strong>CABANG SUNTER<\/strong><\/h6><p>Jln Danau Sunter Selatan, Ruko Green Lake SUNTER blok M1, ruko TBE-G, RT.4\/RW.18, SUNTER Agung, Jkt Utara 14350<\/p><p><span aria-label=\"Hubungi Nomor Telepon 0811-8202-188\">WA: 0811-8202-188<br \/>Email: <a href=\"mailto:senna.pilates@gmail.com\">senna.pilates@gmail.com<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42747c4 e-con-full e-flex e-con e-child\" data-id=\"42747c4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d2a82f elementor-widget elementor-widget-google_maps\" data-id=\"4d2a82f\" data-element_type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Senna%20pilates%20&#038;t=m&#038;z=10&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Senna pilates \"\n\t\t\t\t\taria-label=\"Senna pilates \"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Located at BSD City and SUNTER-North Jakarta, Senna Pilates is highly dedicated to empower individuals in achieving their personal wellness and fitness goals. We believe in the transformative power of Pilates to enhance posture, strength, and overall well-being. Our mission is to provide a welcoming, supportive space where clients experience the highest standard of care, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13128,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"footnotes":""},"class_list":["post-52","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/sennapilates.id\/index.php\/wp-json\/wp\/v2\/pages\/52","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sennapilates.id\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sennapilates.id\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sennapilates.id\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sennapilates.id\/index.php\/wp-json\/wp\/v2\/comments?post=52"}],"version-history":[{"count":544,"href":"https:\/\/sennapilates.id\/index.php\/wp-json\/wp\/v2\/pages\/52\/revisions"}],"predecessor-version":[{"id":13146,"href":"https:\/\/sennapilates.id\/index.php\/wp-json\/wp\/v2\/pages\/52\/revisions\/13146"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sennapilates.id\/index.php\/wp-json\/wp\/v2\/media\/13128"}],"wp:attachment":[{"href":"https:\/\/sennapilates.id\/index.php\/wp-json\/wp\/v2\/media?parent=52"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}